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Low Sodium Foods: Shopping List

Next time you go grocery shopping, take this list to help you choose low sodium foods.... Details >

National Health Information Center, U.S. Department of Health and Human Services


Use the SuperTracker to plan, analyze, and track your diet and physical activity.... Details >

Center for Nutrition Policy and Promotion, U.S. Department of Agriculture

Learning About Carbohydrates: For Kids  External Link

Also available in: Spanish   External Link

This article for kids describes the two types of carbohydrates and how the body uses them as a major source of energy.... Details >

The Nemours Foundation  External Link

10 Tips for Affordable Vegetables and Fruits - (PDF)

It is possible to fit vegetables and fruits into any budget. Here are some low-cost ways to meet your fruit and vegetable needs.... Details >

Center for Nutrition Policy and Promotion, U.S. Department of Agriculture

10 Tips for Smart Dining Out  External Link

Enjoy dining out in a healthier way by using these easy tips.... Details >

The Cleveland Clinic Foundation  External Link

A River of Recipes: Native American Recipes Using Commodity Foods - (PDF)

These Native American recipes from tribes across North America make use of USDA’s commodities that are provided to recipients who participate in the Food Distribution Program on Indian Reservations. ... Details >

Food and Nutrition Service, U.S. Department of Agriculture

AICR's Foods That Fight Cancer™  External Link

Here is a partial list of the foods that the American Institute for Cancer Research gets asked about most often. Click on each one to learn what current science says about its potential role in cancer... Details >

American Institute for Cancer Research  External Link

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