Aromatherapy and Essential Oils

• Aromatherapy and Essential Oils (PDQ®)
  [ patient ] [ health professional ]
  Expert-reviewed information summary about the use of aromatherapy and essential oils to improve the quality of life of cancer patients.

Hypnosis

Self-Hypnosis Beneficial for Women Undergoing Breast Biopsy
A clinical trial found that women who used self-hypnosis during a type of core needle breast biopsy experienced anxiety relief and reduced pain when compared with standard care.

Hypnosis May Reduce Hot Flashes in Breast Cancer Survivors
A clinical trial found that women who received hypnosis had a reduction in self-reported hot flash frequency/severity and experienced  fewer hot flashes per day. They also had significant improvements in self-reported anxiety, depression, interference with daily activities, and sleep.

Spirituality in Cancer Care

• Spirituality in Cancer Care (PDQ®)
  [ patient ] [ health professional ]
  Expert-reviewed information summary about the influence of spirituality and religion on individuals who have cancer. Various approaches for management and intervention are discussed.

Yoga

Yoga for Health: An Introduction
Yoga is a mind-body practice in CAM with origins in ancient Indian philosophy. 

Scientific Results of Yoga for Health and Well-Being Video
This NCCAM video features the current scientific evidence for yoga as a complementary health practice, particularly for symptoms like chronic low-back pain. Viewers will also learn about research that explores the safety of yoga and how certain yoga poses can specifically affect a person’s body. The video also provides valuable “dos and don’ts” for consumers who are thinking about practicing yoga.