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In This Topic
Health Benefits
Benefits for Everyday Life
Frequently Asked Questions
Learn More
Exercise: Benefits of Exercise Videos
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MedlinePlus for More Information
National Institute on Aging
Related Topics
Exercise: How to Get Started
Exercise: Exercises to Try
Exercise: How to Stay Active
The information in this topic was provided by the National Institute on Aging
Topic last reviewed: February 2012
Exercise: Benefits of Exercise
Frequently Asked Questions
What can exercise do for me?
What is the difference between exercise and physical activity?
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