Skip Navigation

Yoga

Internet URL

http://kidshealth.org/teen/food_fitness/exercise/yoga.html  External Links Disclaimer Logo

Sponsoring Agency

The Nemours Foundation

Description

Are you looking for a workout program that's easy to learn, requires little or no equipment, and soothes your soul while toning your body? Learn more about the basics of yoga.

Related Topics

Review Date

1/11/2011