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The newsletter provides expert commentary and features on exercise, nutrition, sports, and health as well as offers tips and techniques for maintaining a physically fit lifestyle.... Details >

American College of Sports Medicine  

This directory contains resources for athletes with disabilities who wish to engage in sports competitions and activities, and for physiatrists and the general public who would like to volunteer with ... Details >

American Academy of Physical Medicine & Rehabilitation  

This page has information on types of exercise, fitness techniques, and equipment for people with disabilities.... Details >

National Center on Health, Physical Activity and Disability  

Spine experts agree that physical activity is important for people with low back pain. This brochure will show you how to stay active while controlling your pain, and how proper activity may help pro... Details >

North American Spine Society  

Use this checklist to assess how much time in an average week you spend doing physical activities. Additionally, the checklist can help you determine what it would take to raise your level of self-co... Details >

Center for Research on Women with Disabilities  

Disabled Sports USA provides articles on how people with disabilities can get involved with various sports and physical activities.... Details >

Disabled Sports USA  

Download free brochures on exercise for dialysis patients, tips for traveling, employment and vocational rehabilitation, and more.... Details >

Life Options Rehabilitation Program  

This page lists fact sheets on physical activities and sports appropriate for individuals with physical limitations.... Details >

National Center on Health, Physical Activity and Disability  

This brief history of the practice and philosophy of Tai Chi includes the roles of meditation, movement and deep breathing in improving health, balance, wellness and sleep.... Details >

American Tai Chi Association