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Administration on Aging
· 2,153 like this
October 3 at 6:49am
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Check out Go4Life simple exercises for older adults. Exercise is important to good health. Learn more at
http://bit.ly/oKOYb7
Go4Life
go4life.nia.nih.gov
Go4Life, an exercise and physical activity campaign from the National Institute on Aging at NIH, is designed to help you fit exercise and physical activity into your daily life. Motivating older adults to become physically active for the first time, return to exercise after a break in their routines...
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