Aerobics Class (Cardio Blast!) LSA Anaconda, Balad Iraq-2007
Loading...
Uploader Comments (Rodro615)
Video Responses see all
All Comments (13) see all
-
НИЧЕГО ЛИШНЕГО, НИКАКОЙ РЕКЛАМЫ, ПРОСТО РАБОТА ДЛЯ ТЕЛА, НАГРУЗКИ НА ВСЕ ЧАСТИ ТЕЛА ОПТИМАЛЬНЫЕ, ХОРОШАЯ РАСТЯЖКА, ЕЩЕ РАЗ СПАСИБО. ИЗ КАЗАХСТАНА.
-
СПАСИБО ОГРОМНОЕ - ТО ЧТО НАДО
-
Tell 'em 2 shut up & sweat!
-
This is an awesome workout! The instructor works nearly every part of the body. I was sore all over the day after doing this.. Luv it! I am trying to drop 15 pounds and was looking for a motivating, fun workout. I think I have found it! Thanks for posting it I will tell my Chicago friends about it!
-
I just did this workout for the first time and really enjoyed it. Thank you so much for posting it and are you going to be uploading more?
-
I just found this video and it is great to me! Is there anyway that I could get this on a dvd. Please let me know. I enjoy the music, the workout, the instructor, what else is needed?
Here in South Carolina having a great workout TODAY!
-
I used to do the aerobics in the west side gym where the foosball tables were, it was a huge class!! good times!!
-
Great Video!
- Loading comment...
- 58:12
Step Reebok: The Video (1991)by vhsclassic90s207,559 views
- 51:07
STEP AEROBICS 'STEP by STEP' Jenny Fordby Jenny Ford163,116 views
- 23:54
Best of Cardio and Strength - Fit for Duty - Season 1, Episode 28by FamilyMWR2,366 views
- 38:33
STEP AEROBICS - 'Step by Step 2' - Jenny Fordby Jenny Ford44,052 views
- 31:43
Step & Tone Workout 1by DSV70143,415 views
- 20 videosWorkoutsPlaylist
-
Aerobic exercise
Aerobic exercise is physical exercise of relatively low intensity that depends primarily on the aeroChannel35,158 videos
- 23:30
Basic Step - Fit for Duty - Season 2, Episode 7by FamilyMWR6,569 views
- 24:11
Abs - Fit for Duty - Season 2, Episode 18by FamilyMWR7,204 views
- 42:42
Eurodance Step Megamixby Alvaro muñoz61,923 views
- 6:07
Double Step Aerobicsby stagleap00334,309 views
- 51:20
MUSIC AEROBIC & STEP: "KUS FIVE"by marckobe840,108 views
- 40:29
Kenpo Cardio Kickboxing exercise at LiveExercise.com - Episode 47by bodylastics62,662 views
- 34:15
[VFC] Step Aerobics Intermediate 34 minutes- VideoFitnessCoach Anita Stoneby videofitnesscoach29,149 views
- 21:30
Fat Burning Workout 1by DSV70708,643 views
- 17:13
Fat Blast Aerobics for Upper Body and Armsby TheBalancingAct83,095 views
- 46:41
Janis Saffell Kick Cardio Blast 3 - AAA/I Cape Cod, MA 8/11by Janis Saffell36,308 views
- 1:00:36
SPICY STEP - STEP AEROBICS - Jenny Fordby Jenny Ford165,429 views
- 26:57
Cardio Core at Home Workout - 45 Min - Part 1by freedomfitness44,962 views
- 42:41
SHADOWBOXER - Knockout Body Extreme Classby shadowboxertv229,430 views
- 30:17
Cardio fitness, sculpt and tone - eFit30by efit3040,034 views
looks like the teacher has no idea of music-beats..... lol in spain aerobics is with no step.... and at least 160BPM.....
alcangui 9 months ago
I am very sorry you feel that way. I do have a very good concept of music beats and beats per minute as I create my own mixes. Just because we don't do it in America the way you do it in Spain means it is wrong. I have been teaching for almost 9 years and am damn good at it. Thanks!
Rodro615 in reply to alcangui (Show the comment) 9 months ago 4
wow
emymadoty 1 year ago 2
Thanks for the comment on the video.
Rodro615 in reply to emymadoty (Show the comment) 1 year ago