Basic Exercises to do at Home
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Uploader Comments (lisareneetaija)
Top Comments
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exercise is like 20 % of it, the rest is diet, research it for yourself, don't go asking youtube videos ffs
in reply to stollney (Show the comment) 9 months ago 7
All Comments (275) see all
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She is so muscley , I wish I had a figure like that :)
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nice effort
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nicely put tutorial video. knocked out most of the basics. very wel toned & proportionate body plus extremely sexy so your doing a great job by practicing what you preach. keep up the good work & hope to see more of you with some leg workouts
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Leg exercises?
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I had the exact question of wat to do for my arms before I took classes again. I jus bought 10pound dumbbells for my arms. Thank u
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Thank you so much! Will definitely do this once my knees get better. I'm trying to lose weight, lost 40lbs using roca labs formula, hoping to lose more. I'[m excited to get back to exercising soon.
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this is amazing. its really helping me get fit after a hip problem!! thanks so much.
12345678910mercedes 1 month ago
Thats awesome!
lisareneetaija in reply to 12345678910mercedes (Show the comment) 1 month ago
Tnx So much for this workout u realy put a big effort and u send us the message tnck u again
P.s U look so Good !
Rosie02012 6 months ago 2
Thank you very much. Im happy you like it :)
lisareneetaija in reply to Rosie02012 (Show the comment) 6 months ago
Lisa, thanks for vid, v.inspiring, looking gt too. Well done & u explain so well. Post more!
wood0berry 6 months ago
Thank you so much! Glad you liked it :)
lisareneetaija in reply to wood0berry (Show the comment) 6 months ago