Hand exercises to prevent/reduce joint pain!!!
Loading...
Loading...
1,907
Loading...
There is no Interactive Transcript.
- 5:40
Hand Pain ,Fingers pain - Everything You Need To Know - Dr. Nabil Ebraheimby nabilebraheim52,561 views
- 3:47
3 Hand & Finger Exercises for Improved Flexibilityby centerworks21,189 views
- 8:59
Reduce Knee Pain With These Exercises! (Part 1 of 2)by mercola141,087 views
- 9:14
Cure Rheumatoid Arthritis, the McDougall Dietby drmcdougallmd103,639 views
- 9:28
No More Wrist Painby ShapeshifterGuys33,072 views
- 3:29
Hand Exercises and Massageby fredypnosis570 views
- 10:25
Knee Strengthening Exercises, Swelling & Lower Lymphedemaby LebedMethod2,633 views
- 1:59
Cleansing the Liverby YogaLove14333,781 views
- 8:10
Shoulder (AC) Joint Exercises pt.1by UndergroundGymKC11,802 views
- 1:00
Exercise 5a - Neck and Shoulders - Strengthening Muscles Under Shoulder Blade (Gentle)by BridgeToHealthVideo5,462 views
- 6:37
How To Get A Stronger Grip and Hand Strengthby strengthcamp80,828 views
- 4:11
Free Hand Exercises - ARUN PATHAKby arun75462,240 views
- 2:40
Hand Exercises for Beautiful, Young-looking Handsby FacialExercises2,818 views
- 2:09
Arthritis Joint Pain Ache Swelling Hand Wrist Neck Relief Bucks County PA New Hopeby WoudsmaChiropractic2,066 views
- 4:36
The Knee Jointby MyDocCheck54,937 views
- 7:39
Hand stretching exercises for crafters to help avoid injury or painby yolandasotolopez374 views
- 1:23
Types of Synovial Jointsby geneedinc90,728 views
- 5:10
Rheumatoid Arthritis Symptoms Videoby asktheholisticdoctor37,610 views
- 2:16
Arthritis Exercises for Hands and Fingersby doczac2,450 views
I will try my best in the near future. thanks for the view!
sanitary103 in reply to Twitching2011 (Show the comment) 2 months ago
cool and easy to do@, tnx alot its great warm up for hands, will you make a video to reduce joint pains in legs and exercise for joint pain
Twitching2011 2 months ago
thanks for that info. definitely good to know.
sanitary103 in reply to favoritesmoothies (Show the comment) 4 months ago
joint pain also have to do with a deficiency in the B-vitamins and magnesium. Make sure you are also getting your essential fatty acids and fish oil/coconut oil.
favoritesmoothies 4 months ago in playlist Diet/Health & Fitness
not a problem. also taking breaks every hour or so helps as well.
sanitary103 in reply to Koushik Kumar (Show the comment) 7 months ago
actually i am writing my exams and sudden pain in my palm joint bothered me how to write the examination...really the exercise you have told me worked a lot.thankyou....
Koushik Kumar 7 months ago