Important message for arthritis sufferers... regular exercise helps, not hurts. If you're living with arthritis, it's time to get off the couch and get moving.
these are great tips if your arthritis is not that bad....but what about when its extremely severe??? i have it in all of my joint. my wrists are soo crippled it hurts to even pick up a water bottle because of the weight of it. i had both my knees replaced which helped a lot, but my ankle is soo messed up from the disease that walking for more than 10 minutes at a time is often difficult. this video if for seniors in early stages of arthritis. iv had this for 23 years since i was 2 years old....
these are great tips if your arthritis is not that bad....but what about when its extremely severe??? i have it in all of my joint. my wrists are soo crippled it hurts to even pick up a water bottle because of the weight of it. i had both my knees replaced which helped a lot, but my ankle is soo messed up from the disease that walking for more than 10 minutes at a time is often difficult. this video if for seniors in early stages of arthritis. iv had this for 23 years since i was 2 years old....
ibetnotthisone 11 months ago
Nice video.
maddenptofficial 1 year ago
Thank you so much for sharing this!
germanicus24 4 years ago
This video gave me a lot of encouragement. Thank you
nramki 5 years ago