Let's Move!

Let's Move!


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10/29: As makes landfall: stay off the roads, charge your cell phone, listen to local officials & follow your forecast.

Check out our top picks of your favorite fall games & activities for kids. Keep sharing pics and ideas w/ :

Starting at 1ET: Join a webinar on the Presidential Youth Fitness Program. Register & learn more:

10/23 @ 1ET: Join a webinar on the Presidential Youth Fitness Program for tips to help kids stay active:

In DC? Take a White House Garden Tour: get free tix at the Ellipse Visitor Pavillion on 15&E St NW @ 8am 10/19 & 10/20

Olympic Gold Medalist encourages kids to give swimming a try: "Enjoy the water, you'll have a blast"

Try this >> whole wheat toast + peanut butter + banana slices = quick & easy way to eat whole grains Find more ideas at .gov

Join a club or team & make running a social event. There are clubs across the country. Find one today:

10 Tips to Get Started in Track & Field: Pick a couple days a week to commit time to walking or running as a family.

10 Tips for parents: Prepare & freeze soups, stews & other dishes in advance. This saves time & money. Get more tips at

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