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ScopeThe resources within this guide focus on the many questions people have regarding veganism - the elimination of the consumption of any animal products, including meat, eggs, and dairy. Included are sections covering individuals' reasons for becoming vegan, vegan nutrition, vegan cookbooks, and resources on the vegan movement, past and present. Organizations and websites provide additional information. Contents
Background HistoryIsn't Veganism Just Some New Fad? Cultural encyclopedia of vegetarianism. Edited by Margaret Puskar-Pasewicz. Santa Barbara, CA, Greenwood, c2010. 290 p. Iacobbo, Karen, and Michael Iacobbo. Vegetarians and vegans in America today. Westport, CT, Praeger Publishers, 2006. 201 p. Marcus, Erik. Meat market: animals, ethics, & money. Boston, Brio Press, c2005. 273 p. Maurer, Donna. Vegetarianism: movement or moment? Philadelphia, Temple University Press, c2002. 192 p. Spencer, Colin. Vegetarianism: a history. New York, Four Walls Eight Windows, 2002. 384 p. Stuart, Tristram. The bloodless revolution: a cultural history of vegetarianism from 1600 to modern times. New York, W. W. Norton & Company, 2007. 628 p. What Do Different Religions Have to Say about Vegetarianism and Veganism? All Religions Call to compassion: reflections on animal advocacy from the world's religions. Edited by Lisa Kemmerer and Anthony J. Nocella II. New York, Lantern Books, 2011. 303 p. Judaism Food and Judaism. Edited by Leonard J. Greenspoon, Ronald A. Simkins, Gerald Shapiro. Omaha, NE, Creighton University Press; Lincoln, Distributed by the University of Nebraska Press, c2005. 345 p. Schwartz, Richard H. Judaism and vegetarianism. New and rev. ed. New York, Lantern Books, c2001. 230 p. Christianity Scully, Matthew. Dominion: the power of man, the suffering of animals, and the call to mercy. New York, St. Martin's Press, 2002. 434 p. Webb, Stephen H. Good eating. Grand Rapids, MI, Brazos Press, c2001. 272 p. Wennberg, Robert N. God, humans, and animals: an invitation to enlarge our moral universe. Grand Rapids, MI, William B. Eerdmans Pub., c2003. 358 p. Young, Richard A. Is God a vegetarian? Christianity, vegetarianism, and animal rights. Chicago, Open Court, c1999. 187 p. General Spirituality and Veganism Freedman, Jeffrey M. Why I am vegan. Tikkun, v. 18, May/June 2003: 83-84. Making the Choice to be VeganThe Animal Rights Debate The Animal ethics reader. Edited by Susan J. Armstrong and Richard G. Botzler. 2nd ed. London, New York, Routledge, 2008. 646 p. Cohen, Carl, and Tom Regan. The animal rights debate. Lanham, MD, Rowman & Littlefield Publishers, c2001. 323 p. Food for thought: the debate over eating meat. Edited by Steve F. Sapontzis. Amherst, NY, Prometheus Books, 2004. 382 p. The Rights of animals. Edited by Debra A. Miller. Detroit, Greenhaven Press, c2009. 212 p. Vegetarianism. Edited by Debra A. Miller. Detroit, Greenhaven Press, c2010. 205 p. How Are Animals Used in Our Society? Why Do Vegans Avoid Supporting These Practices? Adams, Carol J. The sexual politics of meat: a feminist-vegetarian critical theory. New York, London, Continuum, c2010. 330 p. Dawn, Karen. Thanking the monkey: rethinking the way we treat animals. New York, Harper; Enfield, Distributed by Publishers Group UK, c2008. 386 p. Eisnitz, Gail A. Slaughterhouse: the shocking story of greed, neglect, and inhumane treatment inside the U.S. meat industry. Amherst, NY, Prometheus Books, 2007, c1997. 328 p. Foer, Jonathan Safran. Eating animals. New York, Little, Brown and Company, 2009. 341 p. Lovenheim, Peter. Portrait of a burger as a young calf: the true story of one man, two cows and the feeding of a nation. New York, Harmony Books, c2002. 272 p. Masson, J. Moussaieff. The face on your plate: the truth about food. New York, W. W. Norton & Co., c2009. 288 p. Nobis, Nathan. Vegetarianism and virtue: does consequentialism demand too little? Social theory and practice, v. 28, Jan. 2002: 135-156. Regan, Tom. Empty cages: facing the challenge of animal rights. Lanham, MD, Rowman & Littlefield, c2004. 229 p. Robbins, John. The food revolution: how your diet can help save your life and our world. Berkeley, CA, Conari Press, c2001. 449 p. Singer, Peter, and Jim Mason. The way we eat: why our food choices matter. Emmaus, PA, Rodale; New York, Distributed to the trade by Holtzbrinck Publishers, c2006. 328 p. Williams, Erin E., and Margo DeMello. Why animals matter: the case for animal protection. Amherst, NY, Prometheus Books, 2007. 420 p. Is Veganism More Environmentally Friendly than Other Diets? Baroni, L., and others. Evaluating the environmental impact of various dietary patterns combined with different food production systems. European journal of clinical nutrition, v. 61, Feb. 2007: 279-286. Steinfeld, Henning, and others. Livestock's long shadow: environmental issues and options. Rome, Food and Agriculture Organization of the United Nations, 2006. 390 p. Vegan LivingInspiration, Motivation, and Guidance Adams, Carol J. Living among meat eaters: the vegetarians’ survival handbook. 2nd ed. Brooklyn, Lantern Books, 2009. 324 p. Elliott, Melisser. The vegan girl’s guide to life: cruelty-free crafts, recipes, beauty secrets, and more. New York, Skyhorse Pub., c2010. 220 p. Newkirk, Ingrid. Making kind choices: everyday ways to enhance your life through earth- and animal-friendly living. New York, St. Martin’s Griffin, 2005. 472 p. Patrick-Goudreau, Colleen. Vegan’s daily companion: 365 days of inspiration for cooking, eating, and living compassionately. Beverly, MA, Quarry Books, c2011. 320 p. Shaberman, Ben A. The vegan monologues: collected essays. Baltimore, MD, Apprentice House, 2009. 115 p. Stepaniak, Joanne. The vegan sourcebook. 2nd ed. Los Angeles, Lowell House, c2000. 352 p. Torres, Bob, and Jenna Torres. Vegan freak: being vegan in a non-vegan world: version 2.0, revised, expanded, and updated. 2nd ed. Oakland, CA, PM; London, Distributed by Turnaround, c2010. 222 p. Raising Vegan Kids Newkirk, Ingrid. 50 awesome ways kids can help animals: fun and easy ways to be a kind kid. Rev. and updated ed. Boston, Warner Books, 2006. 278 p. Roth, Ruby. That’s why we don’t eat animals: a book about vegans, vegetarians, and all living things. Berkeley, CA, North Atlantic Books, c2009. 1 v. (unpaged) Stepaniak, Joanne, and Vesanto Melina. Raising vegetarian children: a guide to good health and family harmony. Chicago, Contemporary Books, c2003. 381 p. NutritionDo People Need to Eat Meat and Drink Milk to Be Healthy? Can a Vegan Diet Provide Nutrition and Even Be Healthier than an Omnivorous One? Barnard, Neal D., and Robyn Webb. The get healthy, go vegan cookbook. Philadelphia, Da Capo Life Long, 2010. Campbell, T. Colin, and Thomas M. Campbell II. The China study: the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health. Dallas, BenBella Books, 2005. Duyff, Roberta Larson. The vegetarian way. In her American Dietetic Association complete food and nutrition guide. 3rd ed., rev. and updated. Hoboken, NJ, John Wiley & Sons, c2006. p. 504-522. Fraser, Gary E. Diet, life expectancy, and chronic disease: studies of Seventh-Day Adventists and other vegetarians. Oxford, New York, Oxford University Press, 2003. 371 p. Key, Timothy J., Paul N. Appleby, and Magdalena S. Rosell. Health effects of vegetarian and vegan diets. Proceedings of the Nutrition Society, v. 65, Feb. 2006: 35-41. Mangels, Reed. Weight control the vegan way. Vegetarian journal, v. 25, Jan./Feb. 2006: 6-11. Moskowitz, Isa Chandra, and Matthew Ruscigno. Appetite for reduction: 125 fast & filling low-fat vegan recipes. Cambridge, MA, Da Capo Lifelong Books, 2011. 290 p. Nestle, Marion. What to eat. New York, North Point Press, 2006. 611 p. Rosell, M., and others. Weight gain over 5 years in 21,966 meat-eating, fish-eating, vegetarian, and vegan men and women in EPIC-Oxford. International journal of obesity, v. 30, Sept. 2006: 1389-1396. Saunders, Kerrie. The vegan diet as chronic disease prevention: evidence supporting the new four food groups. New York, Lantern Books, 2003. 243 p. Vegetarian nutrition. Edited by Joan Sabaté in collaboration with Rosemary Ratzin-Turner. Boca Raton, FL, CRC Press, c2001. 551 p. Are Vegan Diets Healthy for Kids? Maternal-fetal nutrition during pregnancy and lactation. Edited by Michael E. Symonds and Margaret M. Ramsay. Cambridge, Eng., New York, Cambridge University Press, c2010. 208 p. Sabaté, Joan, and Michelle Wien. Vegetarian diets and childhood obesity prevention. American journal of clinical nutrition, v. 91, May 2010: 1525S-1529S. Stepaniak, Joanne, and Vesanto Melina. Raising vegetarian children: a guide to good health and family harmony. Chicago, Contemporary Books, c2003. 381 p. Vegan CookingYou're VEGAN? What Do You Eat - Cardboard? Vegan Cookbooks Long, Linda. Great chefs cook vegan. Layton, UT, Gibbs Smith, 2008. 272 p. Moskowitz, Isa Chandra. Vegan brunch: homestyle recipes worth waking up for–from asparagus omelets to pumpkin pancakes. Cambridge, MA, Da Capo Life Long, 2009. 240 p. Moskowitz, Isa Chandra. Vegan with a vengeance: over 150 delicious, cheap, animal-free recipes that rock. New York, Marlowe & Co., c2005. 258 p. Moskowitz, Isa Chandra, and Terry Hope Romero. Veganomicon: the ultimate vegan cookbook. New York, Marlowe & Co., Distributed by Publishers Group West, c2007. 298 p. Patrick-Goudreau, Colleen. The vegan table: 200 unforgettable recipes for entertaining every guest at every occasion. Beverly, MA, Fair Winds Press, 2009. 304 p. Sass, Lorna J. The new vegan cookbook: innovative vegetarian recipes free of dairy, eggs, and cholesterol. San Francisco, Chronicle Books, c2001. 112 p. Simpson, Alicia C. Quick and easy vegan celebrations: festive menus and 130 great-tasting recipes that give every vegan a reason to celebrate all year. New York, Experiment, LLC, 2010. 267 p. Steen, Celine, and Joni-Marie Newman. 500 vegan recipes: an amazing variety of delicious recipes, from chilis and casseroles to crumbles, crisps, and cookies. Beverly, MA, Fair Winds Press, 2009. 512 p. Ulm, Lauren. Vegan yum yum: decadent (but doable) animal-free recipes for entertaining & everyday. Deerfield Beach, FL, Health Communications, c2009. 290 p. Vegetarian times: everything vegan. Edited by Mary Margaret Chappell. Hoboken, NJ, John Wiley & Sons, c2011. Do Vegans Skip Dessert? Moskowitz, Isa Chandra, and Terry Hope Romero. Vegan cupcakes take over the world: 75 dairy-free recipes for cupcakes that rule. New York, Marlowe, c2006. 168 p.
Patrick-Goudreau, Colleen. The joy of vegan baking: the compassionate cook’s traditional treats and sinful sweets. Beverly, MA, Fair Winds Press, c2007. 288 p. Torro, Wheeler del. The vegan scoop: 150 recipes for dairy-free ice cream that tastes better than the "real" thing. Beverly, MA, Fair Winds Press, 2009. 240 p. How Can I Be Vegan and Cook Traditional Ethnic Food? Andoh, Elizabeth. Kansha: celebrating Japan’s vegan & vegetarian traditions. Berkeley, CA, Ten Speed Press, c2010. 296 p. Gadia, Madhu. The Indian vegan kitchen: more than 150 quick and healthy homestyle recipes. New York, Perigee Book, 2009. 225 p. Klein, Donna. Vegan Italiano: meat-free, egg-free, dairy-free dishes from the sun-drenched regions of Italy. New York, Home Books, 2006. 171 p. Reinfeld, Mark, and Bo Rinaldi. Vegan fusion world cuisine: extraordinary recipes & timeless wisdom from the celebrated Blossoming Lotus restaurants. New York, Beaufort Books, 2007. 243 p. Romero, Terry Hope. Viva vegan! 200 authentic and fabulous recipes for Latin food lovers. Cambridge, MA, Da Capo/Life Long, c2010. 285 p. Terry, Bryant. Vegan soul kitchen: fresh, healthy, and creative African American cuisine. Cambridge, MA, Da Capo Press, 2009. 223 p. Is it More Expensive to Eat Vegan? Nelson, Gail. Rising food prices: what’s a vegan to do? Vegetarian journal, v. 28, Jan./Mar. 2009: 28-30. Robertson, Robin. Vegan on the cheap: great recipes and simple strategies that save you time and money. Hoboken, NJ, John Wiley, c2010. 258 p. I Don’t Have Time to Cook Vegan! Grant, Amanda. Fresh & fast vegan pleasures: more than 140 delicious, creative recipes to nourish aspiring and devoted vegans. New York, Marlowe, c2002. 230 p. Reinfeld, Mark, and Jennifer Murray. The 30-minute vegan: over 175 quick, delicious, and healthy recipes for everyday cooking. Cambridge, MA, Da Capo Lifelong, 2009. 348 p. Reinfeld, Mark, and Jennifer Murray. The 30 minute vegan’s taste of the East: 150 Asian-inspired recipes–from soba noodles to summer rolls. Cambridge, MA, Da Capo Press, 2010. 266 p. Vegan Cooking for the Family Gentry, Ann. Vegan family meals: real food for everyone. Kansas City, MO, Andrews McMeel Pub., LLC, 2011. 258 p. McCann, Jennifer. Vegan lunch box: 130 amazing, animal-free lunches kids and grown-ups will love! Cambridge, MA, Da Capo Lifelong, 2008. 280 p. McCarthy, Brian P. The vegan family cookbook. New York, Lantern Books, 2006. 300 p. Vegan Cooking for Busy Students PETA’s vegan college cookbook: 275 easy, cheap, and delicious recipes to keep you vegan at school. People for the Ethical Treatment of Animals with Starza Kolman and Marta Holmberg. Naperville, IL, Sourcebooks, Inc., 2009. 336 p. TX837.P5133 2009 Raymond, Carole. Student’s go vegan cookbook: over 135 quick, easy, cheap, and tasty vegan recipes. New York, Three Rivers Press, c2006. 225 p. More InformationOrganizations Mercy for Animals People for the Ethical Treatment of Animals VegNews Vegetarian Nutrition Dietetic Practice Group (American Dietetic Association) The Vegetarian Resource Group Compiled by Vatina McLaurin, SRS Intern, July 2011. |
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