News From Our Blog

Most Americans consume more salt than they need. Find tips for reducing sodium in your diet.


One in 10 teens reported abuse by a boyfriend or girlfriend last year. Teach your teen about healthy relationships.

Keep Your Heart Healthy – Free Publications, Risk Calculator, Prevention Tips and More

February is American Heart Month. This annual observance reminds us that heart disease is the leading cause of death in the United States, but that there are steps we can take to reduce our risk.

Use these resources to help you and your loved ones live healthier lives:

Learn the signs of eating disorders and how they’re treated.