Nutrition and Physical Activity

Nutrition

Making small changes to your eating habits can make a big difference for your health. Find out how to get started.

View All

Physical Activity

Regular physical activity is good for your health. Get tips to help you get more active.

View All

A Federal Government Web site managed by the U.S. Department of Health and Human Services healthfinder.gov is sponsored by the National Health Information Center
200 Independence Avenue, S.W., Washington, DC 20201 Page last updated: Thursday, February 14, 2013