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Five Minutes or Less for Health Weekly Tip: Limit Alcohol

Limit alcoholAlcohol affects every organ in the body. Take a minute to rethink your drink.

  • Know your limits. Drinking in moderation is defined as having no more than 1 alcoholic drink per day for women and no more than 2 alcoholic drinks per day for men.
  • Choose non-alcoholic beverages if you:
    • are recovering from alcoholism or are unable to control the amount you drink.
    • may become pregnant or are pregnant
    • plan to drive, operate machinery, or take part in other activities that require attention, skill, alertness, and coordination
    • are taking prescription or over-the-counter medications that can interact with alcohol
    • have certain medical conditions
    • are younger than 21

Learn More

Alcohol: Fact Sheets

Alcohol: Frequently Asked Questions

Alcohol Use in Pregnancy

 

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Content Source: CDC Office of Women’s Health
Page last modified: March 30, 2012
Page last reviewed: March 30, 201