What is Moving Forward?
Moving Forward is a free, on-line educational and life coaching program that teaches Problem Solving skills to help you to better handle life’s challenges. It is designed to be especially helpful for Veterans, Military Service Members and their families. However, Moving Forward teaches skills that can be useful to anyone with stressful problems. Are you ready to Move Forward? Select the button below to take the Moving Forward Training.
Interested in checking out Moving Forward? The links below will take you into various pages with videos or activities in the course.
If you want to return to this page, just close the course window.
Does Stress Affect Your Performance?
Learn how time pressure can make it hard to complete a simple task.
Is Your Brain Overloaded?
This game demonstrates how brain overload can limit your ability to remember important details.
How Stressed Are You?
This 10 question quiz will evaluate your stress level based on your responses.
Simple Steps to Solve Your Problems
Learn about the four steps to successful problem solving.
Relaxation Exercises
Stress and anxiety make it more difficult to think clearly and solve your problems. Relaxation exercises can help you prepare to start overcoming life’s challenges.