NCI QuitPal NEW! This interactive app uses proven quit strategies to assist you with giving up smoking. Set goals, track daily habits, view progress, connect with social networks, and receive motivational reminders. QuitPal was developed using the latest evidence-based smoking cessation methods and behavior change theory. Learn more...

Smokefree Teen QuitSTART Track your cravings and moods, monitor your progress, identify your smoking triggers, and upload personalized “pick me ups” and reminders to use during challenging times to help you successfully become and stay smokefree. Learn more...

QuitGuide Whether you are thinking about quitting, preparing to quit, or working to stay quit, keep the information you need to stay on track at your fingertips. Learn more...