NIH Division of Nutrition Research Coordination
Main Navigation
Left Column
Main Content
Resources for Adults
General Resources
Diet and Cancer
Dietary Supplements
- Botanical Dietary Supplements: Background Information
- Botanical Supplement Fact Sheets
- Dietary Supplements: Background Information
- Using Dietary Supplements Wisely
- Vitamin and Mineral Supplement Fact Sheets
Eating Disorder
General Health
Making Healthy Food Choices
- A Healthier You
- CDC Fruits and Veggies - More Matters
- CDC Nutrition Basics Web Site
- DASH Eating Plan: Your Guide to Lowering Your Blood Pressure
- FDA web pages: Make Your Calories Count
- Food Facts: Talking About Trans Fat: What You Need to Know
- Iron Deficiency Web Page
- Food-A-Pedia
- SuperTracker
- ChooseMyPlate.gov
- Nutrition Facts Label - Eating Healthier and Feeling Better
- Nutrition.gov
- ChooseMy Plate – 10 Tips Nutrition Education Series
- Trans Fats on the Nutriton Facts Labe
Move for Health
- Active at Any Size
- Be Active Your Way: A Guide for Adults
- Energize Yourself and Your Family updated
- General Guidance for Pedometer Use
- On the Move to Better Heart Health for African Americans
- Physical Activity and Weight Control
- The President's Challenge
- Walking…A Step in the Right Direction
Recipes
Weight Management
- Healthy Eating for a Healthy Weight
- How to Avoid Portion Size Pitfalls to Help Manage Your Weight
- Just Enough For You
- NHLBI Aim for a Health Weight Website
- NHLBI Portion Distortion
Women's Health
- Bright Futures for Women’s Health and Wellness: Healthy Women Build Healthy Communities
- Fit for Two: Tips for Pregnancy
- My Bright Future: Physical Activity and Healthy Eating Tools for Adult Women
- Health & Nutrition Information for Pregnant & Breastfeeding Women
- Text 4 Baby
- USDA/FNS Loving Support
- Women’s Health USA 2006
- Womenshealth.gov
Resources for Older Adults
Making Healthy Food Choices
- Better Health and You – Tips for Adults
- “Health Facts” Sheet – Choose Carbohydrates Wisely
- “Health Facts” Sheet – Eat Plenty of Fruits and Vegetables
- “Health Facts” Sheet – For a Healthy Weight, Find Your Balance Between Food and Physical Activity
- “Health Facts” Sheet – Get the Most Nutrition Out of Your Calories
- “Health Facts” Sheet – Know Your Fats
- “Health Facts” Sheet – Play It Safe With Food
- “Health Facts” Sheet – Sodium and Potassium
- Getting Older. Living Healthier. Feeling Better: Start today with the Dietary Guidelines for Americans
- NIH: Senior Health Web pages: Eating Well as You Get Older
Move for Health
- “Health Facts” Sheet – Be Physically Active
- Exercise & Physical Activity: Your Everyday Guide from the National Institute on Aging
- Young At Heart: Tips for Older Adults
- General Guidance for Pedometer Use
- Fit and Fabulous as You Mature
Toolkits
- Nutrition Service Providers for Older Adults, Part 1
- Nutrition Service Providers for Older Adults, Part 2
Resources in Spanish
- Better Health and You: Healthy Eating and Physical Activity Across Your Lifespan: (Spanish)
- BodyWorks Toolkit (Spanish version)
- Delicious Heart Healthy Latino Recipes/Platillos latinos sabrosos y saludables (bilingual English, Spanish)
- FNS The Eat Smart. Play Hard.™ Campaign – Activity Sheets, Bookmarks, Comics, & Stickers
- ChooseMyPlate.gov (Spanish version)
- Stay Active and Feel Better!/¡Manténgase activo y siéntase bien! (bilingual English, Spanish)
- Walking... A Step in the Right Direction (Spanish)
- Young At Heart: Tips for Older Adults (Spanish)
This page last reviewed: November 22, 2010
