EDITORS
Harrison Wein, Ph.D., Editor
Vicki Contie, Assistant Editor
National Institutes of Health
Office of Communications
and Public Liaison
Building 31, Room 5B64
Bethesda, MD 20892-2094
(301) 435-7489
Fax: (301) 480-4026
Email us

CONTRIBUTORS
Joe Balintfy, Vicki Contie, Bryan Ewsichek (design), Margaret Georgiann (illustrations) and Harrison Wein

Get Moving and Stay Healthy
Make Physical Activity Part of Your Life
People from all walks of life find it difficult to get enough exercise. But research shows that all Americans need physical activity for good health. New government guidelines can help you get started and stay active.
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Remember To Take Your Pills?
Jog Your Memory of What To Take and When
We forget things every day-people's names, our keys or whether we locked the front door. But when it comes to taking your medicines, don't let your memory fail you.
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• Can Pets Help Keep You Healthy?
• Thyroid Diseases