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CONTRIBUTORS
Vicki Contie, Bryan Ewsichek (design), Margaret Georgiann (illustrations) and Harrison Wein.
Concerned About Coffee? It May Actually Be Good for You Because it tastes so good, you may assume coffee is bad for you. But researchers are finding that coffee poses little to no health risk for most people. It may even have some health benefits. full story
You've Got Rhythm Your Internal Clock Affects Your Health
While you struggle to stay on time for your daily activities, your body has its own internal clock. Every day, this clock helps you feel alert at work, hungry at mealtime and drowsy at night. When you fight against your biological clock, your health can suffer.
full story
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