Skip to main content
Smokefree Women
Bookmark and Share
Young woman with quote: 'I have more money to spend on things that I want' - Heather
reach out and offer a helping hand

Click here to view this video with a voiceover

Connect with Smokefree Women

There are many ways to connect with other Smokefree Women just like you!

Take the Smokefree Monday Pledge

Take the Smokefree Monday Pledge to stay focused on quitting, celebrate your progress, or make a fresh start.

3059 women have pledged so far!

Are you up for the Monday Challenge?

Commit yourself to a healthier lifestyle with Smokefree Women. Accept the Healthy Monday Challenge today.


Quit Smoking Today! We can help

Learn about topics that interest you

Benefits of quitting

Depression basics


Relationships and smoking


Use the quit guide

Active More Powerful You

Connect with Smokefree Women

Find tools to help you quit

Show your support

Send a Smokefree e-card

Send a Smokefree milestone award

How to help someone quit


Talk to an expert

Get more free resources

Quit Smoking Today!  We can help

Last updated 05/18/2012