Health Information
Exercise for Seniors
NIA
National Institute on Aging
- Ejercicio y Actividad Física: Su guía diaria del Instituto Nacional Sobre el Envejecimiento [ PDF Version ] Spanish
- Exercise & Physical Activity: Your Everyday Guide from the National Institute on Aging [ PDF Version ] Spanish / English
- Exercise and Physical Activity: Getting Fit For Life Spanish / English
- NIHSeniorHealth: Exercise for Older Adults
- Nunca es Tarde para Empezar [ PDF Version ] Spanish
Call (301) 496-1752 for more information
NIAMS
National Institute of Arthritis and Musculoskeletal and Skin Diseases
Call (877) 22-NIAMS or (301) 495-4484 for more information
NIDDK
National Institute of Diabetes and Digestive and Kidney Diseases
- Como Alimentarse y Mantenerse Activo Durante Toda La Vida (Personas Mayores) Spanish
- Fit and Fabulous as You Mature [ PDF Version ]
- Healthy Eating and Physical Activity Across Your Lifespan - Young at Heart: Tips for Older Adults [ PDF Version ]
- Young at Heart--Tips for Older Adults Spanish
OD
Office of the Director
- Don't Let Back Pain Get You Down: Learn How to Minimize Your Risk
- Teaching Old Muscles New Tricks
- You’re Never Too Old: Keep Active as You Age
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Clinical Trials Information
The NIH funds research studies that you may be able to join. Visit clinicaltrials.gov for a list of ongoing clinical trials.
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This page last reviewed on
Wednesday, December 21, 2011
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