Tag Archives: weight

Love Your Heart

Registered Dietitian at the Dayton, OH VA Medical Center

Did you know that cardiovascular disease is the leading cause of death in the United States? This February, in honor of American Heart Month, join the fight against heart disease and love your heart.

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Farmers Markets Abound!

Inpatient dietitian at the Memphis VA Medical Center

Veterans, you may be wondering, what is all the hype about farmers markets? Why should I buy my produce from the farmers’ market rather than my community grocery store? Check out my blog for a few reasons why.

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Stay Healthy this Holiday Season

Dietitians at the Milwaukee Veterans Affairs Medical Center

Everyone looks forward to the holidays and all the joy that a wonderfully prepared meals provides. It may be wise to take heed and plan to avoid the weight gain that sometimes comes with these happy occasions.

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10 Tips for a Healthy Spring

MOVE! Program Coordinator and Registered Dietitian; Philadelphia VA Medical Center

The changing seasons provide a great opportunity to lose weight, get fit and stay healthy. Here are 10 Tips to getting fit this spring.

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