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Stress Quiz

Women work hard, carry extra burdens, and are often the ones who take care of others. This can add up to extra stress. Take the quiz to help figure how much stress you are under and what areas of your life are the most stressful. Use the scale below to rate how much each sentence sounds like your life over the past month.

	What’s going on at home?
		Not at all	Maybe a little	Yep	Definitely
1.	I’m separated/getting a divorce	‍‍‍‍
2.	I’m moving	‍‍‍‍
3.	A family member is really sick	‍‍‍‍
4.	I’m getting married	‍‍‍‍
5.	I’m having a baby	‍‍‍‍
6.	I’m living in bad conditions	‍‍‍‍
7.	I’m dealing with a death in the family	‍‍‍‍
8.	I frequently argue with my spouse/partner	‍‍‍‍
9.	My kids have been sick or cranky	‍‍‍‍
10.	My in-laws or significant other’s parents don’t like me	‍‍‍‍