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Family Health

Five Minutes or Less for Health Weekly Tip: Be a Healthy Valentine

Be a healthy valentineThis Valentine’s Day, show your love the safe and healthy way.

  • Consider your loved ones’ allergies or health conditions when making plans.
  • Choose a restaurant that is smoke-free.
  • Include heart-healthy foods and physical activity in your plans.
  • If you choose to have sex, use a condom.
  • Limit alcohol.
  • Put on proper safety gear for outdoor activities.

Learn More

Valentine Health and Safety Tips

Valentine's Day, the Healthy and Safe Way Feature

 

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Content Source: CDC Office of Women’s Health
Page last modified: February 4, 2013
Page last reviewed: February 4, 2013