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Be Active Your Way Blog

February Blog Theme

February marks another milestone in the movement for a healthier generation - the 3rd year anniversary of the Let's Move! campaign. This month, Be Active Your Way bloggers will reflect on work that has been done to combat childhood obesity, as well as the road ahead.

To celebrate the Anniversary of Let's Move!, you'll hear from:

Join a Discussion on Nutrition, Physical Activity, and Obesity

by ODPHP May 20, 2012

Every month in 2012, the US Department of Health and Human Services is focusing on high-priority health issues, and actions that can be taken to address them. The monthly series, entitled Who's Leading the Leading Health Indicators?, highlights a success story from an organization that has made significant progress toward addressing the featured health topic. This month, we're focusing on Healthy People's Nutrition, Physical Activity, and Obesity topic area.

Most Americans do not eat a healthful diet and are not as physically active as they should be. As a result, the Nation has experienced a dramatic increase in obesity. Today, approximately 1 in 3 adults (34.0%) and 1 in 6 children and adolescents (16.2%) are obese. Obesity-related conditions include heart disease, stroke, and type 2 diabetes, which are among the leading causes of death.

About the Leading Health Indicators (LHIs)

Healthy People 2020 provides a comprehensive set of 10-year, national goals and objectives for improving the health of all Americans. Healthy People 2020 contains 42 topic areas with nearly 600 objectives (with others still evolving), which encompass 1,200 measures.

In fall of 2011, the US Department of Health and Human Services launched the Healthy People 2020 Leading Health Indicators (LHIs). The LHIs are a smaller set of Healthy People 2020 objectives, and will be used to assess the health of the Nation, facilitate collaboration across sectors, and motivate action at the national, state, and community levels to improve the health of the U.S. population.

Save the Date!

The LHI Webinar on Nutrition, Physical Activity, and Obesity will be held on May 29, from 12:00-12:45 EDT. We will be answering questions via the Webinar chat feature and through Twitter (@gohealthypeople). Register now to reserve your spot.

How are you leading the leading health indicators on nutrition, physical activity and obesity? We would love to hear your stories and comments. Share them below, or follow the #LHI hashtag on Twitter to connect with your peers who are talking about this critical health topic.

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Events | Healthy People

Physical Activity in Healthy People 2020

by ODPHP April 11, 2011

Written by Janet Fulton, Centers for Disease Control and Prevention

How were the physical activity objectives developed?

The Centers for Disease Control and Prevention in partnership with the President's Council on Fitness, Sports and Nutrition worked with a team of federal agency representatives to formulate the objectives for the physical activity topic area. The availability of recent and ongoing nationally-representative data were a necessary requirement for inclusion of an objective; public comments provided further guidance for the final objectives. The Healthy People 2020 default method (10% relative beneficial change) was most commonly used to set the target for each objective.

What's new for Healthy People 2020?

The 2008 Physical Activity Guidelines for Americans provided an evidence-based framework by which the Healthy People 2020 physical activity behavioral objectives were revised. For adults and youth, objectives PA-2 and PA-3 are now consistent with the Guidelines. Because aerobic and muscle-strengthening activities are BOTH required to fully meet the Guidelines, sub-objectives for youth and adults that combine aerobic and muscle-strenghtening activities are now included.

School-based physical activity is reflected in modified objectives for physical education (PA-4 and PA-5) and in two new objectives for elementary school recess (PA-6 and PA-7). More than 60% of pre-school

children attend child care. Therefore, enacting policies that require physical activity in the child care setting (PA-9) is a strategy to modify the physical activity environment for children. Given the ubiquitous role screen time plays in society, the modified objective for youth to reduce screen time through telelvision viewing and computer use (PA-8) is an increasingly important goal.

A new objective for Healthy People 2020 (PA-11) will monitor physician counseling about exercise. Given the recent emphasis on physician counseling about physical activity by the American College of Sports Medicine's Exercise is Medicine program, it is timely that physical activity guidance in the health care setting is tracked at the national level.

Where do we go from here?

With less than 20% of adults meeting the Guidelines for aerobic and muscle strengthening activities and a similarly low percentage of youth meeting the Guidelines for aerobic physical activities, a multidisciplinary approach is needed to facilitate improvements in recommended levels of physical activity.

The importance of having reliable, nationally-representative data sources to track the metrics associated with physical activity cannot be overstated. Important and novel topics were discussed by the Work Group, only to learn that a suitable data source was unavailable. For example, improving the environment for physical activity is a recommended strategy, although there is no acceptable national data source that tracks individual access to green spaces or parks. The same is true for physical activity in the work place. It is imperative to continue support of current Healthy People 2020 data sources and to support future collection of strategic priority topic areas for physical activity promotion.

It is our hope that as these Healthy People objectives disseminate across states and into the schools, businesses, and organizations that make up our communities, there will be an interest in working across sectors to affect real change in physical activity behaviors. The National Physical Activity Plan provides an excellent multi-sectoral framework along with strategies and specific tactics for action. Time and again the health benefits of physical activity have been well documented. Let's work together to move the dial on physical activity this decade!

Healthy People 2020 Hits the Trifecta!

by NCPPA January 11, 2011

Asian Family on Bikes

Healthy People 2020's Physical Activity Objectives completes a trifecta of physical activity publications for physical activity professionals, advocates and enthusiasts. The first ever publication of a set of science based, government issued Physical Activity Guidelines were released in October of 2008 and May 2010 brought the launch of the nation's first health plan for physical activity, the National Physical Activity Plan.

The National Coalition for Promoting Physical Activity is providing the leadership for implementation of the Physical Activity Plan. NCPPA recognized the importance of working to insure that the objectives listed in HP2020 be complementary to those included in the NPAP. Many NCPPA member organizations offered comments on the proposed HP2020 physical activity objectives as did the Coalition itself.

NCPPA recently published our first implementation report; Make The Move, 2010-2011 Implementation of the National Physical Activity Plan. Make the Move details the priorities identified in each of the sectors, states their goals and objectives and how they plan to achieve them and lists a variety of success stores as well.

Many of the physical activity objectives included in HP2020 physical parallel those identified as priorities by the NPAP sector implementation teams. A few examples are included below:

NPAP: Ensure that early childhood education settings for children ages 0 to 5 years promote and facilitate physical activity.

HP2020: Increase the number of States with licensing regulations for physical activity provided in child care.

NPAP: Encourage business and industry to interact with all other sectors to identify opportunities to promote physical activity within the workplace and throughout society

HP2020: Increase the proportion of employed adults who have access to and participate in employer-based exercise facilities and exercise programs.

NPAP: Prioritize resources and provide incentives to increase active transportation and other physical activity through community design, infrastructure projects, systems, policies, and initiatives.

HP2020: Increase legislative policies for the built environment that enhance access to and availability of physical activity opportunities.

The examples listed above are great ideas…but now the time has come to walk the walk rather than simply talk the talk…in other words, work together to make these things happen! Please visit the NCPPA website to sign your organization up to get involved with the implementation of the Nation's first Physical Activity Plan.

What is your organization doing in the areas listed above to increase the number of Americans achieving the PAG?

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Healthy People | National Plan

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