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Spend Time TogetherHold Regular Family Meetings
Family meetings can assure children that they are needed, contributing members of the family and that they have a say in their lives. If you start family meetings now while your child is young, you will help set the stage for an easier passage through the teen years. Children who can talk with their parents about schedules, money needs, and future plans regularly when they’re young will find it easier to discuss those issues when they are teenagers. Hold regular meetings but keep them short for the youngest members of the family. You can talk about anything, depending on what your family needs. Talk about activities for family time, or ask for opinions about places to visit together. Set rules for taking part that everyone should follow. One fun way to ensure that everyone gets a chance to be heard is to use a "speaking stick." The person holding the stick gets to talk. Then, he or she passes the stick to another family member. Keep family meetings as calm as you can and make sure everyone's opinions and ideas are respected, if not actually followed. Family members can suggest a schedule for household chores, money needs, and bedtime issues. Children who are asked to solve problems in a team will find those skills useful for the rest of their lives. Cook TogetherCooking together is fun and will help your children learn about food and nutrition.
Young children can do many cooking tasks. Three-year-olds can add raisins and chips to cookie dough; 4-year-olds can pour ingredients from a cup into a bowl. Five-year-olds can crack eggs and are strong enough to help stir, and 6-year-olds, with help, can measure flour and other dry ingredients in a measuring cup. Be patient and have a sense of humor when cooking with children because they may make a mess. But, you will get a chance to teach good nutrition in fun and delicious ways. Start a refrigerator list of recipes you can cook with your children’s help. If possible, make a picture scrapbook of their favorite snacks and help them learn to “read” it. Whenever your children help you cook for a family meal, make sure everyone else at the meal knows about it. Going To SchoolAs a parent, your involvement in your children’s schools—even if it’s a part-time, child enrichment program or day care for preschoolers—is an important way to be involved in their lives.
At home, in the car, or on a shopping trip, ask your children to share a good thing about school as well as a problem. Celebrate the good things and help them come up with ways to solve the problems. Volunteer As A FamilyVolunteering as a family is positive, leads to a sense of teamwork, shows responsible actions, and lets your children know that their community needs them. Your children also will learn to accept others, gain useful skills, and develop habits that will help them use idle time when they are older.
There are many ways to find places to volunteer—through your place of worship, on the Internet, or through your local volunteer clearinghouse. Let organizations know about your skills and interests, your intentions to volunteer as a family, your time and transportation limits, and any special needs you may have. Finally, interview the volunteer organization carefully. Will your time be spent in activities that are meaningful to you and your family? Will all the members of your family, despite their ages, be involved together? Once you begin working, make sure you and your family talk after each volunteer experience to be sure that all are enjoying it and achieving their goals. Please note—to view the Activity Book, you must have Adobe’s free Acrobat Reader software. If you do not already have this software installed on your computer, please download it from Adobe's Web site. |
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Updated on 3/21/2012 |