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What is this study about?

The study examined the effect of the Middle School Physical Activity and Nutrition (M-SPAN) intervention on the physical activity level of middle school students. Study authors randomly assigned schools to receive the M-SPAN intervention or to serve as a comparison condition. To assess students’ physical activity levels, researchers observed students in physical education classes on 11 randomly selected days for each school throughout the 2-year study period.

What did the study find?

The study found that the M-SPAN intervention caused a statistically significant improvement in the amount of time students spent in moderate to vigorous physical activity (MVPA), and the WWC confirms this study-level finding.

Citation

McKenzie, T. L., Sallis, J. F., Prochaska, J. J., Conway, T. L., Marshall, S. J., & Rosengard, P. (2004). Evaluation of a two-year middle-school physical education intervention: M-SPAN. Medicine & Science in Sports & Exercise, 36(8),1382–1388.