Sleep and Aging
Frequently Asked Questions
- Do older adults need as much sleep as younger people?
- What are the consequences of poor sleep for older adults?
- I have trouble falling asleep at night. Is that just a normal part of aging?
- What is the most common reason older adults wake up at night?
- As I get older, why do I tend to become tired earlier in the evening?
- Do older adults get enough sleep?
- How many types of sleep are there?
- What are the most common sleep disorders among older adults?
- What are the symptoms of insomnia?
- What can be done to relieve insomnia?
- What are some suggestions for getting a good night's sleep?
- What causes a person to snore?
- What can be done about snoring?
- What is obstructive sleep apnea?
- What is central sleep apnea?
- What causes sleep apnea?
- What are the symptoms of sleep apnea?
- What are the risk factors for sleep apnea?
- How can you reduce your risk for sleep apnea?
- How is sleep apnea usually treated?
- Are there other treatments for sleep apnea?
- What are movement disorders and how do they affect sleep?
- What are the symptoms of periodic limb movement disorder?
- What are the symptoms of restless legs syndrome?
- What is REM sleep behavior disorder?
- How are movement disorders treated?
- At what point should I see a doctor about a sleeping problem?
- What can I expect during my visit to the doctor?
- How does a sleep center diagnose sleep problems?
