PSYCHOTHERAPY
Psychotherapy works
STRESS
Tips to stengthen your emotional well being before the arrival of a hurricane
STRESS
Dealing with the back-to-school blues?
STRESS
Stress in America: Our Health at Risk
APA Help Center
Psychotherapy Works
Research shows psychotherapy is effective in treating depression, anxiety and behavioral health issues. It can help people make positive changes in their lives and relationships and develop skills to manage life’s challenges and be healthy.
Visit psychotherapy works for more information and to watch the video series "Psychotherapy: More Than a Quick Fix."
Psychology Help Center
- Understanding psychotherapy and how it works
- What do practicing psychologists do?
- How to find help through seeing a psychologist
- How to choose a psychologist
- For a healthy mind and body, talk to a psychologist
Your Mind Your Body Blog
- Therapy: why wait?
- What psychologists can do for you
- TV psychotherapy often gets it wrong
- Learn to control your emotions through psychotherapy
- When your benefits end: how to continue therapy without the help of insurance
Additional Information
Help Center Resources
APA's Psychology Help Center is an online consumer resource featuring articles and information related to psychological issues affecting your daily physical and emotional well-being.
