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Dietary guidelines

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From womenshealth.gov

  1. Body Image (More information on this publication)

    http://www.womenshealth.gov/body-image/

Other publications and websites

  1. 10 Tips for Following a Vegetarian Diet (More information on this publication)

    http://www.choosemyplate.gov/downloads/TenTips/DGTipsheet8HealthyEatingForVegetarians.pdf...

  2. Balancing Calories (More information on this publication)

    http://www.cdc.gov/healthyweight/calories/

  3. ChooseMyPlate.gov (More information on this publication)

    http://www.choosemyplate.gov/

  4. Dietary Guidance (More information on this publication)

    http://fnic.nal.usda.gov/nal_display/index.php?info_center=4&tax_level=2&tax_subject=256&topic_...

  5. Dietary Guidelines for Americans, 2010 (More information on this publication)

    http://www.cnpp.usda.gov/DGAs2010-PolicyDocument.htm

  6. Dietary Supplements Fact Sheet - Magnesium (More information on this publication)

    http://ods.od.nih.gov/factsheets/magnesium.asp

  7. Dietary Supplements Fact Sheet - Selenium (More information on this publication)

    http://ods.od.nih.gov/factsheets/selenium.asp

  8. Dietary Supplements Fact Sheet - Zinc (More information on this publication)

    http://ods.od.nih.gov/factsheets/Zinc-QuickFacts/

  9. Do You Know the Health Risks of Being Overweight? (More information on this publication)

    http://win.niddk.nih.gov/publications/health_risks.htm

  10. FDA Food Code (More information on this publication)

    http://www.cfsan.fda.gov/~dms/fc01-toc.html

  11. Finding Your Way to a Healthier You: Based on the Dietary Guidelines for Americans (More information on this publication)

    http://www.health.gov/dietaryguidelines/dga2005/document/pdf/brochure.pdf

  12. How to Understand and Use the Nutrition Facts Label (More information on this publication)

    http://www.fda.gov/Food/LabelingNutrition/ConsumerInformation/ucm078889.htm

  13. Magnesium in Diet (More information on this publication)

    http://www.nlm.nih.gov/medlineplus/ency/article/002423.htm

  14. Milk Matters Calcium Education Campaign (More information on this publication)

    http://www.nichd.nih.gov/milk/

  15. Milk Matters! (More information on this publication)

    http://www.nichd.nih.gov/publications/pubs/upload/strong_bones_lifelong_health_mm1.pdf...

  16. National Heart Lung and Blood Institute Women's Health Initiative, Diet Modification Trial (More information on this publication)

    http://www.nhlbi.nih.gov/whi/diet_mod.htm

  17. Protein (More information on this publication)

    http://www.cdc.gov/nutrition/everyone/basics/protein.html

  18. The Heart Truth for Latinas: An Action Plan (More information on this publication)

    http://www.nhlbi.nih.gov/health/hearttruth/material/factsheet_latina.pdf

  19. Weight Loss for Life (More information on this publication)

    http://win.niddk.nih.gov/publications/for_life.htm

  20. Weight-loss and Nutrition Myths (More information on this publication)

    http://win.niddk.nih.gov/publications/myths.htm

  21. What Counts as a Cup? (More information on this publication)

    http://www.fruitsandveggiesmatter.gov/what/examples.html

  22. What I Need to Know About Eating and Diabetes (More information on this publication)

    http://diabetes.niddk.nih.gov/dm/pubs/eating_ez/

  23. What Is the DASH Eating Plan? (More information on this publication)

    http://www.nhlbi.nih.gov/health/dci/Diseases/dash/dash_what.html

  24. When Delicious Meets Nutritious: Recipes for Heart Health (More information on this publication)

    http://www.nhlbi.nih.gov/educational/hearttruth/downloads/pdf/factsheet-recipes.pdf...

  25. Why Do Fruits and Vegetables Matter to Men? (More information on this publication)

    http://www.fruitsandveggiesmatter.gov/downloads/AA_Mens_Brochure.pdf

  26. Your Guide to Lowering Your Blood Pressure With DASH (More information on this publication)

    http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/new_dash.pdf

  27. Added Sugar: Don’t Get Sabotaged by Sweeteners (Copyright © Mayo Clinic) (More information on this publication)

    http://www.mayoclinic.com/health/added-sugar/MY00845

  28. Deciphering Food Labels (Copyright © Nemours Foundation) (More information on this publication)

    http://kidshealth.org/parent/nutrition_center/healthy_eating/food_labels.html#cat20738...

  29. Dietary Fats: Know Which Types to Choose (Copyright © Mayo Clinic) (More information on this publication)

    http://www.mayoclinic.com/health/fat/NU00262/

  30. Dining Out (Copyright © American Heart Association) (More information on this publication)

    http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/DiningOut/Dining-Out_UCM_304183_SubHomePage.js...

  31. Do You Know What Your Sports Supplement Is? (Copyright © Boston College) (More information on this publication)

    http://www.bc.edu/offices/dining/nutrition/topics/supplements.html

  32. Everything you need to know about Sucralose (Copyright © International Food Information Council) (More information on this publication)

    http://www.foodinsight.org/Resources/Detail.aspx?topic=Everything_You_Need_to_Know_About_Sucralose...

  33. Fat Intake Calculator (Copyright © University of Maryland) (More information on this publication)

    http://www.healthcalculators.org/calculators/fat.asp

  34. Fiber: How to Increase the Amount in Your Diet (Copyright © American Academy of Family Physicians) (More information on this publication)

    http://familydoctor.org/online/famdocen/home/healthy/food/general-nutrition/099.html...

  35. Healthy Eating During Pregnancy (Copyright © International Food Information Council Foundation) (More information on this publication)

    http://www.foodinsight.org/Content/3651/RevisedHealthyEatingPregnancy809.pdf

  36. Healthy Eating: A Guide for Teens (Copyright © Center for Young Women's Health, Children's Hospital) (More information on this publication)

    http://www.youngwomenshealth.org/healthyeating.html

  37. Mediterranean Diet: Choose This Heart-Healthy Diet Option (Copyright © Mayo Clinic) (More information on this publication)

    http://www.mayoclinic.com/health/mediterranean-diet/CL00011

  38. Prevention of Rickets and Vitamin D Deficiency: New Guidelines for Vitamin D Intake (Copyright © American Academy of Pediatrics) (More information on this publication)

    http://aappolicy.aappublications.org/cgi/content/full/pediatrics;111/4/908?fulltext=Rickets&searchid=QI...

  39. Salt: The Forgotten Killer (Copyright © Center for Science and Public Interest) (More information on this publication)

    http://www.cspinet.org/salt/saltreport.pdf

  40. Sodium: How to Tame Your Salt Habit Now (Copyright © Mayo Clinic) (More information on this publication)

    http://www.mayoclinic.com/health/sodium/NU00284/

  41. Test Your Sodium Smarts (Copyright © American Heart Association) (More information on this publication)

    http://www.heart.org/HEARTORG/quizTemplate.jsp?pid=ahaweb.quiz.quizintro&quizId=100001...

  42. Tricky Treats (More information on this publication)

    http://www.cdc.gov/CDCTV/TrickyTreats/

  43. Vegetarian Diets (Copyright © American Heart Association) (More information on this publication)

    http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Vegetarian-Diets_UCM_306032_Article.jsp...

  44. Whole Grains: Hearty Options for a Healthy Diet (Copyright © Mayo Clinic) (More information on this publication)

    http://www.mayoclinic.com/health/whole-grains/NU00204/

Other organizations

  1. Center for Nutrition Policy and Promotion, FCS, FNCS, USDA (More information on this organization)
  2. Food and Nutrition Information Center, USDA (More information on this organization)
  3. FoodSafety.gov (More information on this organization)
  4. National Center for Complementary and Alternative Medicine (More information on this organization)
  5. National Diabetes Information Clearinghouse, NIH (More information on this organization)
  6. Nutrition.gov (More information on this organization)
  7. Nutrition.gov en español (More information on this organization)
  8. Office on Women's Health, HHS (More information on this organization)
  9. U.S. Food and Drug Administration (More information on this organization)
  10. Weight-Control Information Network (More information on this organization)
  11. American Dietetic Association (More information on this organization)
  12. Council for Responsible Nutrition (More information on this organization)
  13. International Food Information Council Foundation (More information on this organization)
  14. ViaHealth Rochester General Hospital (More information on this organization)

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womenshealth.gov
A federal government website managed by the Office on Women's Health in the Office of the Assistant Secretary for Health at the U.S. Department of Health and Human Services.
200 Independence Avenue, S.W. • Washington, DC 20201