|
Health Publications
Staying Healthy
Click on the plus sign in the table below to view details of each publication or its subtopics.
Expand All 
|
Collapse All 
|
|
Stay Heart Healthy |
Stay Heart Healthy
View More Details  Give yourself a Valentine this February during National Heart Month by ordering a set of free publications that can help you be heart healthy. Available: online Language: English Cost: Free |
|
|
Talking with Your Doctor |
Talking with Your Doctor
View More Details This guide discusses tips on how to choose a doctor as well as how to communicate with them so you get the best health care. Available: as pdf Language: English Cost: Free |
|
Men's Health
|
Getting on Track: Physical Activity and Healthy Eating for Men |
Getting on Track: Physical Activity and Healthy Eating for Men
View More Details Provides tips on how to get on track with regular physical activity and healthy eating habits. Available: online, as pdf Language: English Cost: Free |
|
|
Handout on Health: Back Pain |
Handout on Health: Back Pain
View More Details This booklet contains information about back pain. It describes risk factors for and causes of back pain as well as methods for preventing, diagnosing, and treating conditions that cause back pain. Available: online Language: English Cost: Free |
|
|
Men: Stay Healthy at 50 Plus |
Men: Stay Healthy at 50 Plus
View More Details Use this information to help you stay healthy at ages 50 and above. Learn which screening tests you need and when to get them, which medicines may prevent diseases, and daily steps you can take for good health. Available: online, as pdf Language: English Cost: Free |
|
|
Men: Stay Healthy at Any Age |
Men: Stay Healthy at Any Age
View More Details This pamphlet provides information on screening tests, preventative medicine and steps for good health for men. Available: as pdf Language: English Cost: Free |
|
|
What I Need to Know About Prostate Problems |
What I Need to Know About Prostate Problems
View More Details This publication highlights what the prostate is and problems that can be associate with it. The discusses the signs, treatments and side effects of BPH treatment. Available: as pdf Languages: English and Spanish Cost: Free |
|
|
Your Guide to Physical Activity and Your Heart |
Your Guide to Physical Activity and Your Heart
View More Details Heart disease information and details on how to keep a healthy heart. Available: as pdf Language: English Cost: Free |
|
Teens
|
Teen Survival Guide: Health Tips for On-the-go Girls |
Teen Survival Guide: Health Tips for On-the-go Girls
View More Details This publication inspires healthy behaviors in girls ages 10-16. Some of the topics include puberty, exercise, self-esteem, and healthy relationships. Available: as pdf Language: English Cost: Free |
|
|
Teen Talk: Commonly Asked Questions About Sexually Transmitted Diseases (STDs) |
Teen Talk: Commonly Asked Questions About Sexually Transmitted Diseases (STDs)
View More Details Flyer for teens that covers the basic facts about STDs and answers common questions.. Available: as pdf Language: English Cost: Free |
|
|
Teen Talk: What You Should Know About Contraception |
Teen Talk: What You Should Know About Contraception
View More Details Flyer for teens that gives an overview of the basic facts about contraception Available: as pdf Language: English Cost: Free |
|
Women's Health
|
A Lifetime of Good Health: Your Guide to Staying Healthy |
A Lifetime of Good Health: Your Guide to Staying Healthy
View More Details Your health needs will change throughout the years. This guide offers you a plan for health at all stages of life. It begins with healthy behaviors to prevent and manage the many health conditions that can affect you. It also specifically addresses things that are important to women, like pregnancy, breastfeeding, menopause, and breast cancer. Available: as pdf Languages: English and Spanish Cost: Free |
|
|
The Affordable Care Act and Women |
The Affordable Care Act and Women
View More Details The Affordable Care Act was signed into law to benefit you and your family. Learn the top five items you need to know if you are a single woman or a woman with a family. Available: as pdf Language: English Cost: Free |
|
|
The Healthy Woman: A Complete Guide for all Ages |
The Healthy Woman: A Complete Guide for all Ages
View More Details A comprehensive reference with helpful charts and personal stories. The guide covers major diseases, aging mental health, reproductive health, nutrition and alternative medicine. It also provices advice on common screening tests and immunizations you may need. (Previous item number: 107W) Available: as pdf Language: English Cost: $24.95 |
|
|
Women: Stay Healthy at 50 Plus |
Women: Stay Healthy at 50 Plus
View More Details Use this information to help you stay healthy at ages 50 and above. Learn which screening tests you need and when to get them, which medicines may prevent diseases, and daily steps you can take for good health. Available: online, as pdf Language: English Cost: Free |
|
