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Health Publications

Discover personal health books, information on dieting and nutrition, learn about medical problems and mental health issues, and more.

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We found 201 publications for "Health" category (viewing 191 - 200)

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Women and Depression: Discovering Hope
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A booklet that describes the symptoms, treatment and factors contributing to depression that are unique to women.A booklet that describes the symptoms, treatment and factors contributing to depression that are unique to women.
Available: online, as pdf, e-reader
Language: English
Cost: Free
Women and HIV
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Get the basic facts about the virus that causes AIDS and how you can prevent it. Recognize the signs, and know what to do if you are HIV-positive. (Previous item number: 562X)
Available: in print, online, as pdf
Languages: English and Spanish
Cost: Free
Women: Stay Healthy at 50 Plus
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Use this information to help you stay healthy at ages 50 and above. Learn which screening tests you need and when to get them, which medicines may prevent diseases, and daily steps you can take for good health.
Available: online, as pdf
Language: English
Cost: Free
Yoga
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Yoga is a mind-body practice in complementary and alternative medicine (CAM) with origins in ancient Indian philosophy. The various styles of yoga that people use for health purposes typically combine physical postures, breathing techniques, and meditation or relaxation.
Available: online, as pdf
Language: English
Cost: Free
Your Glucose Meter Booklet
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Tips for diabetics on when and how to use a glucose meter to track their blood sugar level. This booklet can help patients talk to their health care provider about using glucose meters safely. (Previous item number: 595X)
Available: in print, online, as pdf
Language: English
Cost: Free
Your Guide to Breastfeeding
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This easy-to-read publication provides women the how-to information and support needed to breastfeed successfully. It explains why breastfeeding is best for baby, mom, and society and how loved ones can support a mother's decision to breastfeed. Expert tips and illustrations help new moms learn how to breastfeed comfortably and how to overcome common challenges. The wisdom of real moms is shared in personal stories that reassure and encourage.
Available: as pdf
Languages: English and Spanish
Cost: Free
Your Guide to Choosing a Nursing Home
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What to look for in a nursing home, alternatives to nursing homes, an evaluation checklist, and a list of helpful resources.
Available: as pdf, e-reader
Language: English
Cost: Free
Your Guide to Physical Activity and Your Heart
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Heart disease information and details on how to keep a healthy heart.
Available: as pdf
Language: English
Cost: Free
Your Health Online
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How to be safe when you're sharing health information or shopping for health products online.
Available: online, as pdf
Language: English
Cost: Free
Your Medicare Benefits
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This booklet explains health care services and supplies covered under Medicare Part A and Part B.
Available: as pdf, e-reader
Language: English
Cost: Free

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