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Be Active Your Way Blog

February Blog Theme

February marks another milestone in the movement for a healthier generation - the 3rd year anniversary of the Let's Move! campaign. This month, Be Active Your Way bloggers will reflect on work that has been done to combat childhood obesity, as well as the road ahead.

To celebrate the Anniversary of Let's Move!, you'll hear from:

You're Invited!

by ODPHP November 19, 2012

The Physical Activity Guidelines for Americans Mid-Course Report is now available for public comment until December 10th.

The Physical Activity Guidelines Mid-Course Report: Strategies for Increasing Physical Activity Among Youth summarizes evidence-based intervention strategies for increasing physical activity in youth ages 3 to 17.

The report describes interventions for increasing activity in several key settings where youth live, play, and learn, including:

  • Schools
  • Preschool and Childcare Programs
  • Communities
  • Families and Homes
  • Primary Care

We'd love your feedback! For more information on the PAG Mid-Course Report public comment period and to download the draft report, visit:

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Blog Announcements | News & Reports

Being Active This November

by ODPHP November 1, 2011

As our traditional election month begins, we want to focus on government policies that promote physical activity. This month, our bloggers will start a conversation on Policy in Action. We are excited to hear what you have to say about policies promoting physical activity in your communities. As always, thanks for reading the PAG blog and joining the conversation.

This month's bloggers:

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Blog Announcements

Spanish Physical Activity Guidelines Resources Now Available!

by ODPHP September 22, 2011

• Be Active Your Way: A Guide for Adults encourages individuals to get the amount of physical activity they need, based on the Guidelines and their own goals.

 Be Active Your Way Fact Sheet for Adults is a quick overview of the types and amount of physical activity recommended in the Guidelines. 

Both provide simple, adaptable strategies and tools for individuals to incorporate regular physical activity into an overall healthy lifestyle. 

You can download both from the Physical Activity Guidelines for Americans website.

Stay tuned for more Spanish resources – will be coming out in Spanish in October!



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This page last updated on: 11/04/2009

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