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Be Active Your Way Blog

February Blog Theme

February marks another milestone in the movement for a healthier generation - the 3rd year anniversary of the Let's Move! campaign. This month, Be Active Your Way bloggers will reflect on work that has been done to combat childhood obesity, as well as the road ahead.

To celebrate the Anniversary of Let's Move!, you'll hear from:

Youth Sports Safety: Spreading the Word Through Social Media

by AOSSM April 18, 2012

April is Youth Sports Safety Month. To raise awareness about sports injuries among young athletes across the country, the American Orthopaedic Society for Sports Medicine (AOSSM) and the STOP Sports Injuries campaign are looking at an evolving trend to increase outreach - social media. The campaign has had a Facebook and Twitter page since its inception, but campaign coordinators are now trying some different avenues.

On April 4, the STOP Sports Injuries campaign hosted its first ever tweetchat, which was hosted by Dr. David Geier. People from all over the country participated in the hour-long discussion about overuse inuries. Some topics included nutrition and hydration, education for parents and coaches, tips on preventing kids from playing through pain, and terrific ideas related to single-sport specialization. A summary of the chat is available online

With the success of the first chat, AOSSM and STOP Sports Injuries plan to hold these tweetchats on a regular basis. Twitter has demonstrated to be a great forum for parents, coaches, media, healthcare providers, and athletes to express their views and ask questions. Our next tweetchat will address concussions in youth sports. Please join us on April 25 at 12:00 p.m. EST in what we expect to be a lively discussion. You can follow along and contribute by using the hashtag #SportsSafety.

On April 17 we hosted a webcast about youth sports injuries. Speakers included renowned sports medicine professionals, including James Andrews, MD; Peter Indelicato, MD; Christopher Harner, MD; Lyle Micheli, MD; and William Levine, MD. Each speaker dicsussed various injury prevention strategies for parents and coaches to use. The event created an opportunity for attendees to interact - live! - with these top team physicians. Check back soon on the AOSSM website to view the archived webcast.

What are you doing to help promote youth sports safety in your local community? Please join us in supporting Youth Sports Safety Month, and help keep kids in the game and out of the operating room.

How Professional Provider Groups May Share the Physical Activity Message with Members and the Public

by APTA September 7, 2011

Making an Impact through Information  

Consumer tools developed for members to share with their patients are an effective way to promote the benefits of physical activity. Providing members with downloadable and customizable consumer handouts on topics related to physical activity is an efficient, cost-effective way to help members get the word out in their communities. Handouts that we have developed include topics like physical activity tips for families, foot health for runners, physical therapy and diabetes, and how to avoid a variety of sports-related injuries.

Social Media

Because many people rely on the Internet for their health information and millions are on Facebook and Twitter, it can be a good idea to use social media as part of your outreach. Social media can take a variety of forms such as videos, tweets, and Facebook posts. We have developed a library of YouTube videos related to physical activity-related topics, such as ACL Injury Prevention; Activities for Kids of All Abilities; Bike Fit; Exercise Techniques (nine series); Exercise for People with Disabilities; Fitness as You Age; Good Health Tips for Runners: Maintaining Physical Activity Across the Lifespan; and Running Tips and Walking Tips. These and our other social media properties are housed on our consumer website, www.moveforwardpt.com.

Video: "Activities for Kids of All Abilities" (Click to play)

Video: "Strength Training Tips from a Physical Therapist" (Click to play)

Tweeting several times a day on topics relevant to consumers can help you develop a following on a Twitter. Hosting tweet chats where members engage with followers on particular topics can also be an effective way to reach consumers. Our tweet chat topics have included toys for children with disabilities, obesity prevention and management, and foot health for runners. It is also possible to videotape live discussions and stream them via the Internet. This year we hosted our first "livestream" event, "Fit for Life," featuring baby boomer physical therapists discussing how they incorporate physical activity into their lives and the lives of their families.

News releases continue to be an effective way to reach the media. Releases we have issued on the importance of physical activity include "New Dietary Guidelines Highlight Importance of Physical Activity" and "Physical Therapists Help You Get Fit - Safely - in 2011."

Making an Impact through Awareness

An organization's national awareness week or month can be used to deliver a targeted, cohesive message in a way that may not otherwise be possible. Tools may be developed that encourage interaction between members and their patients, or clients and traditional PR strategies may be supplemented by social media during this coordinated effort. In 2010, National Physical Therapy Month was dedicated to the importance of physical activity in preventing obesity, and its consequences. We supported our efforts with social media and developed a downloadable board game for members to use with their patients.

Collaborating with related organizations is another way to extend your impact. For instance, APTA collaborated with the President's Council on Fitness, Sports, and Nutrition on a brochure entitled, Be Active, Be Fit: Beginning and Maintaining a Physical Activity Program

What resources and programs have you developed to help your members promote physical activity in their communities?

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