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In This Topic
Endurance Exercises
Strength Exercises
Balance Exercises
Flexibility Exercises
Frequently Asked Questions
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Exercise: Exercises to Try Videos
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MedlinePlus for More Information
National Institute on Aging
Related Topics
Exercise: Benefits of Exercise
Exercise: How to Get Started
Exercise: How to Stay Active
The information in this topic was provided by the National Institute on Aging
Topic last reviewed: May 2012
Exercise: Exercises to Try
Frequently Asked Questions
What kinds of exercises should I try?
How much physical activity do I need?
What are some endurance exercises to try?
What are some strength exercises to try?
What are some balance exercises to try?
What are some flexibility exercises to try?
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