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Building Self-Esteem: A Self-Help Guide

Recovering Your Mental Health

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Gives self-help tips to raise self-esteem and prevent troubling thoughts and feelings on the path to recovery. Explains the link between self-esteem, depression, and other mental illnesses. Includes daily and long-range exercises to build self-esteem.

Pub id: SMA-3715
Publication Date: 1/2002
Popularity: 152
Format: Guidelines or Manual
Audience: People with Mental Health Problems as Audience
Population Group: People with Mental Health Problems as Population Group

Tags: Mental Health Promotion Recovery Consumer Affairs Self-Help Mental Illness

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