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Managing Your Stress

Tips for Survivors of a Traumatic Event

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Gives stress prevention and management tips for dealing with the effects of trauma, mass violence, or terrorism. Lists tips to relieve stress, describes how to know when to seek professional help, and provides accompanying resources.

Pub id: NMH05-0209R
Publication Date: 1/2007
Popularity: 66
Format: Fact Sheet
Audience:
Population Group: Trauma Survivors

Tags: Prevention Awareness Stress Prevention & Management Disaster Preparedness & Recovery Trauma

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