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Insomnia is a common sleep disorder. If you have it, you may have trouble falling asleep, staying asleep, or both. As a result, you may get too little sleep or have poor-quality sleep. You may not feel refreshed when you wake up.

Symptoms of insomnia include:

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Results 1 - 10 of 534 for insomnia
  1. Insomnia (National Library of Medicine)  
    Insomnia is a common sleep disorder. If you have it, you may have trouble falling asleep, staying ... feel refreshed when you wake up. Symptoms of insomnia include: Lying awake for a long time before ...
  2. Sleep disorder - insomnia; Learned insomnia; Chronic insomnia; Primary insomnia ... Poor sleep or lifestyle habits that may cause insomnia or make it worse: Going to bed at ...
  3. Insomnia Treatment: Cognitive Behavioral Therapy Instead of Sleeping Pills (Mayo Foundation for Medical Education and Research)  
    Insomnia Basics In-Depth Expert Answers Resources Reprints A single copy of this article may be reprinted for personal, noncommercial use only. Insomnia treatment: Cognitive behavioral therapy instead of sleeping pills ...
  4. Insomnia (Mayo Foundation for Medical Education and Research)  
    ... may be reprinted for personal, noncommercial use only. Insomnia By Mayo Clinic staff Original Article: http://www.mayoclinic.com/health/insomnia/DS00187 Definition Symptoms Causes Risk factors Complications Preparing ...
  5. How Is Insomnia Treated? (National Heart, Lung, and Blood Institute)  
    ... page from the NHLBI on Twitter. How Is Insomnia Treated? Lifestyle changes often can help relieve acute (short-term) insomnia. These changes might make it easier to fall ...
  6. ... deprivation Sleep disorders Sleep hygiene Sleepiness Patient information: Insomnia (Beyond the Basics) Authors Michael H Bonnet, PhD ...
  7. ... Sleep restriction therapy Stimulus control therapy Patient information: Insomnia treatments (Beyond the Basics) Authors Michael H Bonnet, ...
  8. Insomnia (Dept. of Health and Human Services, Office on Women's Health)  
    ... fact sheet Insomnia fact sheet (PDF, 64 KB) Insomnia fact sheet What is insomnia? What are the different types of insomnia and what causes them? Do more women than ...
  9. Insomnia From the National Institutes of Health (National Heart, Lung, and Blood Institute)  
    ... page from the NHLBI on Twitter. What Is Insomnia? Insomnia (in-SOM-ne-ah) is a common sleep disorder. People who have insomnia have trouble falling asleep, staying asleep, or both. ...
  10. ... Health Men’s Health Heart & Circulatory Health contact us Insomnia Questions to Discuss with Your Doctor: Are you ...
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