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Healthy Living Banner

nutritionNutrition
Good nutrition is one way to reduce your risk of having another stroke. Find tips for shopping, how to prepare healthy meals and lots of free recipes.

 
 

Bill Dodd BackswingPhysical Activity
Though limited physical abilities may prevent some survivors from doing some forms of exercise, it's important to find ways to stay as physically active as possible to reduce your risk of having another stroke.


 

doctor and patientFollowing Doctor's Orders
Following your doctor's and pharmacist's orders after a stroke is crucial to controlling the conditions that could increase your risk of another stroke. Learn how to manage your meds and work with your healthcare team.

 

blood pressureControlling Risky Conditions
Learn more about how to control many conditions contributing to the risk of stroke or recurrent stroke.


My Life Check® NC-Healthy Diet Page - My Life Check Assessment

To find out where you stand with Life's Simple 7®, take the My Life Check® Assessment. In just a few minutes, you can get your own personal health score and life plan to help you reduce your risk of stroke.
Stroke Connection: Expanding Comfort Zones
Stroke Connection Fall 2012 cover

 
Friends who haven’t had experience with stroke often seem to fade into the distance, especially when communication has been affected. Our cover story helps explain why and offers solutions for helping friends understand. 
Read it now or subscribe today!