Exercise, Physical Fitness, and Sports

For information about exercise and physical fitness, visit the following government resources:

Fitness.gov is the website of the President's Council on Physical Fitness and Sports (PCPFS). The website offers information about:

• The President's Challenge - A fitness test that includes awards for youth, adults, and schools for fitness, physical activity and healthy eating.
• LetsMove! - A national initiative to solve the problem of childhood obesity.
• Joining Forces - A national initiative to expand access to wellness programs and resources for service members and their families.

Sports Safety Resources

• MedlinePlus: Prevent Sports Injuries
• Recreational and Sports Safety Publications
• Sports and Recreation Related Recalls

Sports Regulation
There is no federal agency that regulates sports activities, but you may consult several organizations for information on sports and fitness:

• National Collegiate Athletic Association (NCAA) - The governing body for athletic programs on college and university campuses.
• National Federation of State High School Associations (NFHS) - Governs high school competition and publishes playing rules for various sports.
• U.S. Olympic Committee - Supports U.S. Olympic and Paralympic athletes.
• Special Olympics - Supports athletic competition for individuals with intellectual disabilities.

Observances

• May is National Physical Fitness and Sports Month
• The National Veterans Golden Age Games begin in May of each year.
• June is Great Outdoors Month
• June 8, 2013, is National Get Outdoors Day (GO Day)

Need More Information? Try These Additional Resources:

• Exercise for Older Adults
• Bam.gov - Fitness Tips for Kids
• GirlsHealth.gov - Fitness
• The National Center on Physical Activity and Disability (NCPAD)
• Sports Fitness
• Losing Weight

The short link for this FAQ is http://1.usa.gov/nLiQzP