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National Physical Fitness and Sports Month, 2006: Exercise and Stay Healthy with Publications from the U.S. Government

April is physical wellness month-time get in shape for summer! Shed those winter clothes and extra pounds and rejuvenate your body with healthy eating, restful sleep and exercise. The following publications available for sale through the U.S. Government Printing Office help to promote good health and physical wellness.

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Physical Activity and Health: A Report of the Surgeon General

Publisher: Health and Human Services Dept., Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, President's Council on Physical Fitness and Sports

Description: Presents the message that Americans can substantially improve their health and quality of life by including moderate amounts of physical activity in their daily lives. Summarizes a diverse literature from the fields of epidemiology, exercise physiology, medicine, and the behavioral sciences. Highlights what is known about physical activity and health, as well as what is being learned about promoting physical activity among adults and young people.

Year/Pages: 1996: 298 p.; ill.

Price: $6.50 Add To Cart

Navy SEAL Nutrition Guide

Publisher: Defense Dept., Navy, Department of Military Emergency Medicine, Uniformed Services University of the Health Sciences, F. Edward Hebert School of Medicine

Description: Designed to provide nutritional information for SEALs. Includes nutritional considerations for endurance activities, strength training, and exposure to heat and cold.

Year/Pages: 1994: 232 p.; ill.

Price: $9.00

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Last updated: January 30, 2009