BEST CHOICES
October 16 - 30, 2012
Based on the Yoga Sutras, this course offers decision-making
guidelines to transform negative emotions & habits into a
creative & dynamic force.
FREE MEDITATION LECTURE
October 25, 2012
7:00 - 8:00pm
Leonard (Ram Lev) Perlmutter
SUNY - 1400 Washington Avenue, Albany
Empire Commons Community Bldg., Lg. Mtg. Rm. 108
YOGA PSYCHOLOGY: The Gita's Mind-Body Connection
November 5 - December 10, 2012
This study of the 'Bhagavad Gita' will deepen your
understanding of how skillful actions and wise choices
can affect your entire well-being.
BEGINNER'S MEDITATION
November 10 - 17, 2012
NEW!
In this 2 week course, you'll receive step-by-step guidance on
how to start & stick with a daily meditation practice.