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The healthfinder E-cards are 4 pages long with information on how to maintain a healthy lifestyle. You can send these cards to a friend or loved one by returning to the previous page and entering up to ten (10) recipient names and email addresses.

Hands holding a heart  Love you heart ... as much as I love you!

Tennis shoes  Tennis shoes

Heart healthy tips  Show your heart some love this Valentine's Day.
  • Take a walk.
  • Get your blood pressure checked.
  • Flavor foods with herbs and spices instead of salt.
For more tips on how you can protect your heart, visit healthfinder.gov.

Healthfinder.gov and HHS logos  http://www.healthfinder.gov U.S. Department of Health and Human Services http://www.hhs.gov