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U.S. Department of Health and Human Services

For Consumers

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Fortify Your Knowledge About Vitamins (video)

icon of a document Read the Consumer Update

Although most people get all the vitamins they need from the foods they eat, millions of people worldwide take supplemental vitamins as part of their health regimen. This Consumer Update video includes an interview with Barbara Schneeman, Ph.D., Director of FDA's Office of Nutritional Products, and highlights reasons to consider taking vitamin supplements along with tips for doing so safely.