A-Z Health Topics Index

Eating

Dietary Supplements
Bill's retired and lives alone. Often he's just not hungry or is too tired to fix a whole meal. Does he need a multivitamin, or should he take one of those dietary supplements he sees in ads everywhere? Bill wonders if they work—will one help keep his joints healthy or another give him more energy? And, are they safe?
Healthy Eating After 50
“Food just doesn’t taste the same anymore.” “I can’t get out to go shopping.” “I’m just not that hungry.” Sound familiar? These are a few common reasons some older people don’t eat healthy meals. But, choosing healthy foods is a smart thing to do—no matter how old you are! Here are some tips to get you started:
Taking Care of Your Teeth and Mouth
Max is shocked. His dentist told him that he has a tooth that needs to come out. The 63-year-old had been sure he would keep his teeth forever. Max is going to work with his dentist on taking better care of his remaining teeth. Healthy teeth and gums make it easy for you to eat well and enjoy good food. There are a number of problems that can affect the health of your mouth, but good care should keep your teeth and gums strong.
What’s On Your Plate? Smart Food Choices for Healthy Aging
Making wise decisions about what you eat as you get older is important. This 80-page guide to healthy eating, written especially for older adults, describes what you need to know about food groups, serving sizes, food labels, and more.