Finding a Balance PSA (:30)
Discusses obesity and the need for a balanced lifestyle. Created: 10/21/2009 by Centers for Disease Control and Prevention (CDC). Date Released: 10/21/2009. Series Name: CDC Radio.
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Finding a Balance PSA (:30)
More than a third of adults in the U.S. are obese. Weight gain occurs when you consume more calories than your body uses. Reaching and maintaining a healthy weight will help you prevent and control many diseases and conditions, such as cancer, diabetes, and heart disease. The key is finding a balance in your lifestyle that includes healthy eating and regular physical activity.
To achieve this balance, go to www.cdc.gov.
A message from the Centers for Disease Control and Prevention.
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