Resources

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Cholesterol Resources

• How You Can Lower Your Cholesterol Levels [external link]
• Cholesterol [external link]
• Live Healthier Live Longer [external link]
• Heart Disease Fact Sheet

Blood Pressure Resources

• High Blood Pressure Statistics [external link]
• Diet Approaches to Stop Hypertension (DASH) [external link]
• Your Guide to Lowering High Blood Pressure [external link]
• The Heart Truth for Women: An Action Plan (PDF, 220KB)

Smoking Resources

• Cigarette Smoking Statistics [external link]
• How to Quit [external link]
• Smoking and Women [external link]
• Environmental Tobacco Smoke [external link]
• Smoking and How to Quit

Physical Activity Resources

• Your Guide to Physical Activity and Your Heart [external link]
• Just Move [external link]

Nutrition Resources

• Nutrition and Your Health: Dietary Guidelines for Americans (PDF, 2.9MB)
• Information about Nutrition [external link]
• Growing Older, Eating Better [external link]
• Delicious Decisions [external link]

Nutrition and Diabetes Resources

• WIN: Weight-control Information Network, NIDDK Resources [external link]
• Nutrition and Your Health: Dietary Guidelines for Americans (PDF, 2.9MB)
• Diabetes Recipes and Cookbooks [external link]
• Your Guide to Eating Out [external link]
• Diabetes in Asian and Pacific Islander Americans [external link]
• Diabetes in American Indians and Alaska Natives [external link]
• American Indian and Alaska native Maternal Child Health [external link]
• Diabetes Overview [external link]
• The American Diabetes Association [external link]
• NIDDK's Diabetes Publications Online [external link]

Weight Control Resources

• Do You Know the Health Risks of Being Overweight? [external link]
• Physical Activity and Weight Control [external link]
• Weight Cycling [external link]
• Weight Loss and Control [external link]

Medication Resources

• How Do I Manage My Medicines? [external link]
• FDA's Tips for Taking Medicines [external link]

Medication and Diabetes Resources

• Medicines for People with Diabetes [external link]
• FDA's Tips for Taking Medicines [external link]

Stress Resources

• Heart Disease In Women [external link]
• How Stress Affects You [external link]
• How Can I Manage Stress? [external link]
• Stress Management Resources [external link]

Diagnosis and Treatment Resources

• Heart Healthy Statistics [external link]
• Diseases and Conditions [external link]
• The Heart Profilers Your Treatment Decision Tools [external link]

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