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Read about the Alexander technique and how it may benefit you.... Details >

American Society for the Alexander Technique  

Also available in: Spanish 

Many Americans use complementary and alternative medicine (CAM) in pursuit of health and well-being. This fact sheet presents an overview of CAM, types of CAM, and information on safety and regulation... Details >

National Center for Complementary and Alternative Medicine Clearinghouse, National Institutes of Health

AmSAT-certified teachers are located throughout the United States and in many countries throughout the world. Search for an AmSAT-certified teacher near you.... Details >

American Society for the Alexander Technique  

Find systematic tips for relaxation and meditation.... Details >

American Meditation Institute  

Learn about the the mind-body connection and disease prevention. ... Details >

American Meditation Institute  

The body’s natural relaxation response is a powerful antidote to stress. Relaxation techniques such as deep breathing, visualization, progressive muscle relaxation, meditation, and yoga can help you a... Details >

Helpguide  

Use this glossary for a brief introduction to common complementary and alternative medicine (CAM) terms and definitions. These terms include: the Alexander Technique, ayurevedic medicine, hypnosis, p... Details >

National Center for Complementary and Alternative Medicine, National Institutes of Health

Yoga is a mind-body practice in complementary and alternative medicine (CAM) with origins in ancient Indian philosophy. This web page provides a general overview of yoga and suggests sources for more ... Details >

National Center for Complementary and Alternative Medicine Clearinghouse, National Institutes of Health