Take Action!
If you think your partner is controlling or abusive, take steps to protect yourself.
Trust your instincts.
You are the expert on your life and relationships. If you think your relationship is unhealthy or you are worried about your safety, trust your gut.
Make a plan to stay safe.
If you are in a relationship with someone who is violent or might become violent, it’s important to plan for your safety. This is true whether you are planning to stay or to leave. Take steps to protect yourself.
Protect yourself online.
When you look at information online, your computer keeps a record of sites you’ve visited. If you are worried that someone may search your computer, check out these tips for using the computer and Internet safely.
